Yoga Off The Mat is a perspective shift of the practice of Yoga. This space incorporates tea presence ceremony, guided meditation, mudra practice + a sharing circle to deepen personal + spiritual growth.
This space shifts focus from the physical practice (postures) of Yoga to the non-physical elements of Yoga. Yoga Off The Mat was created to remind people that Yoga can be practiced, off the Yoga mat.
Venue: Meditation Bar
Sacred Exchange: $15
** BRING A MUG OR TEA CUP. TEA IS PROVIDED**