Yoga In Color is a safe space for women + men of color to move, breathe + heal together. Participants connect + become empowered while in the presence of others who look like + share similar cultural experiences to themselves.
The next seven Yoga In Color classes will focus on the 7 main Chakras.
'Chakra' is the ancient Sanskrit word for the seven central points of energy that reside within, allowing balance in the physical, mental, emotional, spiritual + energetic realms.
Fifth is the Throat Chakra - Vishuddha (meaning voice and truth) centers around expression, creativity, communication and speaking truth
Venue: Soma Vida
Sacred Exchange: $10
*Bring a Yoga mat