Yoga In Color is a safe space for women + men of color to move, breathe + heal together. Participants connect + become empowered while in the presence of others who look like + share similar cultural experiences to themselves.
The next seven Yoga In Color classes will focus on the 7 main Chakras.
'Chakra' is the ancient Sanskrit word for the seven central points of energy that reside within, allowing balance in the physical, mental, emotional, spiritual + energetic realms.
First is the Root Chakra ( Mula - root + Adhara - support) Muladhara)
At the root of our human experience, we desire to feel safe, secure, loved and as if we belong. we desire connection. the first main energy center or chakra, the root chakra, is responsible for this aspect of our human and energetic experience.
Venue: Soma Vida
Sacred Exchange: $10
*Bring a Yoga mat