The practice of healthy non-attachment opens you to explore who you are without the things, people or narratives you attach yourself to throughout your journey. This exploratory experience guides you into your body to put this exploration into practice.
- The Art of Non Attachment exploratory experience which includes a themed insight/educational audio, downloadable audio recording, Self Study guide, guided meditation, mudra, intuitive movement prompt & playlist and an herbal tea guide
A quick look inside:
You'll start with some fundamentals about each embodied practice that's included in each themed experience.
This experience is broken into four sections; an Insight Audio, Intuitive Movement prompt and playlist, Herbal Tea Guide and Ritual, Guided Meditation and Mudra!
***This is a one time, non refundable, non transferrable purchase***