Grief is a natural, emotional response to loss of any kind. In this human experience, loss is one of the most challenging lessons to move through. This exploratory experience guides you into your body to cultivate a more accepting and intimate relationship with grief.
- Grief As A Gift exploratory experience which includes a themed insight/educational audio, downloadable audio recording, Self Study guide, guided meditation, mudra, intuitive movement prompt & playlist and an herbal tea guide
A quick look inside:
You'll start with some fundamentals about each embodied practice that's included in each themed experience.
This experience is broken into four sections; an Insight Audio, Intuitive Movement prompt and playlist, Herbal Tea Guide and Ritual, Guided Meditation and Mudra!
***This is a one time, non refundable, non transferrable purchase***