The art of letting go can be a challenging dance as human beings. Loosening the grip on people and things for the sake of your healing is a delicate art and potent practice. This exploratory experience guides you into your body to cultivate a healthy relationship with letting go.
- The Art of Letting Go exploratory experience which includes a themed insight/educational audio, downloadable audio recording, Self Study guide, guided meditation, mudra, intuitive movement prompt & playlist and an herbal tea guide
A quick look inside:
You'll start with some fundamentals about each embodied practice that's included in each themed experience.
This experience is broken into four sections; an Insight Audio, Intuitive Movement prompt and playlist, Herbal Tea Guide and Ritual, Guided Meditation and Mudra!
***This is a one time, non refundable, non transferrable purchase***