Solitude is the act of creating intimacy with yourself. It is the act of choosing to sit in and with your own energy as a form of self study. This exploratory experience guides you into your body to put this sacred time with you into practice.
- Solitude Is Sacred exploratory experience which includes a themed insight/educational audio, downloadable audio recording, Self Study guide, guided meditation, mudra, intuitive movement prompt & playlist and an herbal tea guide
A quick look inside:
You'll start with some fundamentals about each embodied practice that's included in each themed experience.
This experience is broken into four sections; an Insight Audio, Intuitive Movement prompt and playlist, Herbal Tea Guide and Ritual, Guided Meditation and Mudra!
***This is a one time, non refundable, non transferrable purchase***