Cart 0
sacred1 (2).jpg

YOGA IN COLOR

Yoga In Color is a safe space for women and men of color to move, breathe and heal in solidarity. Participants connect and become empowered while in the presence of others who look like and share similar cultural experiences to themselves. Yoga In Color has continued to be a staple healing space and Yoga community for people of color in Austin, TX and surrounding areas for the past three years. This sacred space includes slow, mindful movement, breath-work, tea ceremony and sharing circle to encourage building community through vulnerability.

 

This sacred space was created to contribute to the shifting dynamic in the Yoga world. For many generations there has been this perceived belief that Yoga is for white women and women and that Yoga was not for people of color. The way Yoga is represented in the media reinforces this false belief. Not only is Yoga absolutely FOR US, but it is truly a beautiful and all encompassing practice that marginalized and disenfranchised communities can utilize to facilitate healing on the individual and community levels.

There is something so very powerful and potent about ushering in that healing, in a space facilitated by someone who looks like you, in a space where the participants look like you and have similar cultural experiences as well. It is truly something to be experienced! I am so excited for you to be apart of this sacred space!

SACRED FEMININE YOGA

Sensuality is a pathway to connect with our divinity. This space was created to introduce women (of all backgrounds and ethnicities) to the strength, power + awakening that lies within rebuilding + deepening the relationship with their sensuality + femininity.

Through sensual movement + breath-work, women explore their bodies,  practice moving with intention +  unleash their sensual + feminine energy in the presence of other women, in sisterhood. Sacred Feminine Yoga includes a sensual Yoga flow + sister sharing circle with tea ceremony.

Sensuality is the experience of pleasure through our five senses. On a deeper level, when we grant ourselves permission to have pleasurable experiences with + through ourselves, we open a gateway to ourselves, to our divinity + we remind ourselves that it is our birthright to experience pleasure.

 
 

Sensuality is presence. As humans, and especially as women, we deny ourselves of pleasure, daily because we forget to be present. Sensual energy is healing because it brings us into ourselves on every level (mental, physical, emotional, spiritual + energetic). Sacred Feminine Yoga is a sacred space for women to access this healing power + energy without judgement or shame.


Through slow intentional movement, we explore our bodies (touch), while listening to music that inspires this movement (hear), taking in aromas of sacred smoke (smell) + taking in our transformation before our own eyes while moving through the entire class looking at ourselves in the mirror (sight). We close with a tea ceremony + sister circle (taste).

 
Copy of new2.jpg