A sacred, healing container for mind, body spirit alignment and community centered around growth, healing and transformation
To deepen your commitment to your healing, personal and spiritual growth
To optimize and deepen the relationship with yourself (and others)
To become empowered in your abilities to self heal, self transform and navigate through your daily life journey with intention, in presence and in your body
Embodying your healing, growth and transformation means that you commit to living and being the highest version of you versus just imagining it. Do you know what that takes?
Mindful, intentional, committed action & practice.
The Embodied Healing Circle offers you a safe space to unlearn, relearn and remember the necessary tools and embodied practices that support you in taking daily, committed action to bring forth the highest vision you deeply desire for yourself and your life.
This is an intimate and intensive 6 week group mentorship and healing experience for womxn centered around mind, body, spirit alignment and deepening an embodied healing practice through introspection, guided meditation, mudra work, tea presence practice, intuitive/sensual movement, feminine energy restoration and embodiment and vulnerability in sisterhood.
And look, I know...
Up to this point you have created a vision in your mind about the woman you want to grow and transform into, but you've found it hard to fully commit to aligning with and embodying her
You have a deep sense that the way you have been approaching your personal healing and transformation hasn't been ideal - And that it's time to take a massive step into a new way that will serve you much better.
You are yearning to fully radiate your essence. You are ready to step away from old, untruthful narratives about yourself and your ability to grow, transform and heal yourself
You're ready to create an intentional, committed practice that you can sustain and feel supported by
You're ready to live your healing journey
You're ready to live your personal and spiritual growth journey
You're ready to embody your healing
I'm Ready To Join!
The Embodied Healing Circle is your safe, supportive container to unlearn and relearn. To be human, vulnerable and to allow a new way of healing, growing and transforming yourself, to unfold.
So, welcome in!
And hey, I'm Melanie - Embodied Healing Guide and creator of the Grow Your Lovespace Method and movement. I know a thing or two about supporting women on their personal and spiritual journeys (5+ years worth to be exact) and I need you to hear this:
Mindset awareness, presence, intentional action to cultivate a deeper relationship with your mind, body, spirit and energy in your daily life equals more PEACE, more FULFILLMENT, and more JOY...
You are worthy of a new, healthy way of moving through your human experience without solely living and dwelling in your head space. Action and practice are in order.
It's time. You deserve this. And I’d be honored to walk with you and guide you on this journey.
So if you want more clarity, a proven roadmap, personal, intimate mentorship, and to be apart of an amazing group of like minds supporting you on as you strive to create the life you are oh-so-deserving of living…
Click the button below to enroll in the Embodied Healing Circle!
Let Me In!
What is inside the Embodied Healing Circle?
Week 1: [ Mind + Spirit ] - DISCUSSION/INTROSPECTION
Understanding Realignment Alchemy + Clarifying your commitment to your transformation
Week 2: [ Mind + Spirit ] - EMBODY THE PRACTICE
Introducing Meditation + Mudra as healing practice
Week 3: [ Body + Spirit ] - DISCUSSION/INTROSPECTION
Deep dive into Feminine Energy restoration/embodiment + Pleasure
Week 4: [ Body + Spirit ] - EMBODY THE PRACTICE
Deep dive into sensuality, Sensual + Intuitive Movement | Guided intuitive/sensual movement experience
Week 5: [ Subtle body + Spirit ]
Introducing Tea Presence practice + Chakra System
EMBODY THE PRACTICE - Close week with a guided experience
Week 6: Integration Week
Art of Surrender self paced lesson
BONUS: Personalized singing audio recording of your unique affirmation practice (created in week one!)
Welcome gathering [ May 16th ]
Mentorship officially begins [ May 17th ]
6 weekly community gatherings [ via a Zoom call or guided experience ]
A beautiful, supportive community on Voxer Chat
Two Grow Your Lovespace unique guided experiences
Actionable introspection prompts
Pre-recorded themed videos
Welcome Gathering - Sunday May 16th 6p-7p CST
Week One Gathering - Sunday May 23rd 6p-8p CST
Week Two Gathering - Sunday May 30th 6p-7:30p CST
Week Three Gathering - Sunday June 6th 6p-7:30p CST
Week Four Gathering - Sunday June 13th 6p-8:30p CST
Week Five Gathering - Monday June 21st 6p-8p CST
Week Six gathering - Sunday June 27th 6p-7:30p CST
Why pre-recorded videos?
Education and guided insight can often be the difference between confused & frustrated and empowered & informed. I share my wisdom and insight at the beginning of each week. You are given space to integrate and practice, before we gather to share and discuss
Why Intuitive/Sensual Movement?
Movement is ESSENTIAL for anyone seeking mind and body wellness. It’s a remarkably effective way to connect to the breath that gives you life and the emotions that give COLOR to your life. You’ll receive prompts and high vibe playlists to master the expressive and healing art of movement.
Tea with time is sacred space and a practice of presence and going inward. Being present with and caring for your mind, body and soul with tea rituals is a beautiful way to have an embodied experience with your healing. I’ll show you how with the best herbal tea education you’ll ever have.
Why Guided Meditation and Mudras?
Journeying within to bring about pure positive energy is how you tap into your highest and most-aligned self. Tuning into your breathe and subtle body through meditation in tandem with a mudra practice enhances your natural self healing faculty.
Moving through any significant shift, learning or transformation is a potent experience that can often be easier to integrate and maintain when you have a supportive community to be vulnerable with, to be held accountable by and to lean on and receive support while on the journey. Community is so imperative and building that sisterhood as you move through the Mentorship is a beautiful, complementary component to your inner success.
AS A BONUS
When you pay in full for the Embodied Healing Circle, you get one (1) complimentary 1:1 Embodied Healing Session with me (a value of $150)
Your 1:1 session with me is for personalized support as you move through this experience. I want to make sure you feel safe and held as you heal and transform. I'll guide you through a centering exercise and then open up the space for you to be vulnerable, share, ask questions, and I will offer any guidance you need in the moment!
(these are from women who have had BIG transformations from my work!)
Mel has truly changed my life in just 6 weeks. I've gained independence, confidence, and an understanding of what I truly needed in life. She taught us to let go of what society and social media tells us we should be doing, and guided me into figuring out what I need and want for me and me only. I'm so grateful for her and her program, and to the wonderful other women in the group!
- Abbey S
The Mentorship was worth every single penny. I’m so proud of myself for doing it. I see this as the first step toward putting my peace of mind as a top priority, I feel vastly different in my day to day life. And I’ve even had my manager comment on my increased focus and dedication (not to mention that Mel taught me how to be a literal creator of my own reality, which has blown my mind in how much it’s done for me)
- Nikki M
Honestly, for me, this has been a really liberating and informative space that I felt akin to. You made me acknowledge my authentic self, my inner badassery, unforgiving sensuality and strength in my femininity. And you broke thing down so eloquently so that even a total newbie can understand and relate. You are empowered and educated my spirit and soul!
- Alisha B