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ROOTED + GROWING CARD DECK IS HERE!

Order the Grow Your Lovespace Rooted + Growing Insight +Affirmation Card Deck today!!

 
EXPERIENCE SACRED SPACE WITH ME Attend one of my Sacred Spaces

EXPERIENCE SACRED SPACE WITH ME

Attend one of my Sacred Spaces

CHILL MODE IN MINUTES Check out my guided meditations

CHILL MODE IN MINUTES

Check out my guided meditations

3 DAYS TO PRESENCE FREE MINI COURSE Three days to more zen

3 DAYS TO PRESENCE FREE MINI COURSE

Three days to more zen

Get instant access
 
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Upcoming sacred spaces
Sacred Feminine Yoga - Houston
Feb 16
Sacred Feminine Yoga - Houston
Yoga In Color
Feb 20
Yoga In Color
Sacred Feminine Yoga - Austin
Feb 22
Sacred Feminine Yoga - Austin
Sacred Feminine Yoga - Atlanta
Jun 8
Sacred Feminine Yoga - Atlanta
 

FOLLOW MY JOURNEY ON INSTAGRAM

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rooted + growing // happy valentine's day 💜 affirmation from the Rooted + Growing Insight Affirmation Card Deck 🙌🏾 #rootedandgrowing #growyourlovespace
yoga off the mat // i have pulled this card from the deck 3 times this month. moral: i need to sit with this affirmation + message. with recent transitions in my life, i am slowly embodying the truth that everyone's spiritual growth journey is completely different. i know this logically, however, embodying a truth is different than knowing a truth. i am understanding that the people vibrating into my life are not always as invested in their spiritual growth as i am + its not my job to convince them to be. i have my own spiritual ladder to climb. i can't always get off my ladder to attempt to help someone who can't even see theirs. i have my own spiritual ladder to climb. i can't expect someone else to be on the same step as myself, just because i WANT them to be. i have my own spiritual ladder to climb + i am loving the process. its dark. its light. its beautiful. its ugly asf. its my process. my journey. no one elses. thank you universe. #rootedandgrowingcarddeck #rootedandgrowing #growyourlovespace #yogaoffthemat
sacred feminine yoga // free asf because i chose to be 👑💫 #youwish top: @nefrfreshr
rooted + growing // i spent a great deal of time playing the Strong Friend role. had thoughts of jumping out of my dorm room window as a student at Howard University because of it. i had some truth telling to do. i still have to remind myself of this. take care of yourself, strong one. you have people who would love nothing more than to see a text from you saying you need to lean on them. your mind may tell you different, but its true. #growyourlovespace #humanbeing #rootedandgrowing
tea + connection // last week, i REALLY needed my friends. i needed to talk + needed to be listened to. i needed the sacred space that i always create for others. my beautiful friend @katerz82 invited me over, poured tea for me + just listened + let me be heavy + emotional + human. i love her for that + more. something special + healing happens when someone pours their loving energy into a cup of tea for you. you can sense it in the experience you have while drinking it. i'm grateful for last week's moment of connection. it literally solidified why i created Yoga Off The Mat, one on one's for individuals + couples. i know, from personal experience how tea, presence + intention can create connection + evoke healing. schedule a session with me (in person or online) at the link in my bio 🙏🏾 #thegrowyourlovespacevibe #rootedandgrowing #YogaOffTheMat
 
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