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CREATE SACRED SPACE

Experience more intention, presence + peace with our new Grow Your Lovespace Tea + Tisane blends + the Rooted + Growing Insight Affirmation Card Deck!

 
 
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EXPERIENCE SACRED SPACE WITH ME Attend one of my Sacred Spaces

EXPERIENCE SACRED SPACE WITH ME

Attend one of my Sacred Spaces

CHILL MODE IN MINUTES Check out my guided meditations

CHILL MODE IN MINUTES

Check out my guided meditations

3 DAYS TO PRESENCE FREE MINI COURSE Three days to more zen

3 DAYS TO PRESENCE FREE MINI COURSE

Three days to more zen

Get instant access
 
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Upcoming sacred spaces
Yoga In Color
Mar 20
Yoga In Color
Sacred Feminine Yoga - Austin
Mar 22
Sacred Feminine Yoga - Austin
Sacred Feminine Yoga - Los Angeles
May 18
Sacred Feminine Yoga - Los Angeles
Sacred Feminine Yoga - Atlanta
Jun 8
Sacred Feminine Yoga - Atlanta
Sacred Feminine Yoga - Twin Cities
Jul 6
Sacred Feminine Yoga - Twin Cities
 

FOLLOW MY JOURNEY ON INSTAGRAM

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AFFIRM // repeat after me - i am no stranger to myself. i choose to explore the parts of me that lie in the darkness. attuning to myself is my priority. i choose to no longer hide from myself. i am an ever-evolving truth. i am my way into myself. i acknowledge my humanness + my divinity. i am no stranger, to myself. 🙏🏾 this was the card i pulled from the deck this morning. its been anchoring me all day ⚓ wanted to share to offer some of that energy. #rootedandgrowing #growyourlovespace #humanbeing
ENERGY // you can feel me, regardless 💫💫☯️♍♀️ spoke on a panel during sxsw. danced all night on saturday with my beautiful friends. met + chilled with Talib Kweli + crew. had deep conversations with a friend. worked + rested yesterday. thankful to the weekend for reminding me who i am...which is EVERYTHING! #rootedandgrowing #growyourlovespace #letpleasurelead
gratitude // i am grateful for everything i am, everything that has been coming to me + everything that is here, right now. thank you 🙏🏾 gratitude is the currency of abundance #gratitude #rootedandgrowing #growyourlovespace
Sacred Feminine Yoga // i am super excited to share that i'll be coming to LA with Sacred Feminine Yoga in may 🥳💃🏾 so far Dallas, Houston + Austin have been so positively potent + beautiful. if you are yearning to embrace your sensuality, explore yourself + share space with other powerful women, this is for you 💁🏾‍♀️ tag a woman who wants to do the same! learn more + get tickets at the link in my bio or at growyourlovespace.com/sacred-feminine-yoga Austin - March 22nd 7p-9p - @danzversity (12 spaces left) Los Angeles - May 18th 7p-9p - @crenshawyogaanddance Atlanta - June 8th - 6p-8p - S.A.S Atlanta Dance Studio (15 spaces left) Minneapolis - July 6th 7:30p-9:30p - @yogasolmn 📷 @cassandrajkphotography 💜 #sacredfeminineyogatour #growyourlovespace #sensualityheals
get the vibe // 🥳🥳🥳🥳🎉🎉🎉🎉 the Grow Your Lovespace Custom Blended Tea + Tisanes are available in the shop 🙌🏾 i am so excited to bring more tea lovers into the world ☕ a cup of either the tea or tisane blend is a perfect complement to stillness + silence with the Rooted + Growing Card Deck. create sacred space wherever you are, create a daily ritual with you tea + card deck 💆🏾‍♀️ keep in mind, they are sold as a pair, intentionally, so you can have different experiences/vibes with each. also check out the Grow Your Lovespace Vibe Experience that is now also available in the shop! visit @goodthoughtsteaco the company behind these unique, customized blends made specifically for Grow Your Lovespace 💜 visit growyourlovespace.com or visit the link in bio #yogainacup #thegrowyourlovespacevibe #yogaoffthemat #rootedandgrowing
yoga off the mat // i've been sitting with this insight over the weekend + into the week. checking myself + telling myself the truth 💆🏾‍♀️ embodying what we believe takes us into another dimension of our healing journey. #rootedandgrowing #growyourlovespace #yogaoffthemat #embodiedliving
sacred space // guess what? i am going to finally add the Custom Loose Leaf Blends to the shop this week. (they will be sold as a pair) the real surprise is...the Grow Your Lovespace Vibe Experience! you can purchse the Rooted + Growing Insight Affirmation Card Deck, the Custom Blends AND a Yoga Off The Mat One on One session with me to bring it all together 🙌🏾🙌🏾💫 🧘🏾‍♀️ Yoga Off The Mat one on one's incorporate tea presence ceremony, guided meditation, mudra practice + space at the end to embody the insights you gain from your experience (share + process). then we pull a card from the Rooted + Growing deck to seal our time together. this is sacred space FOR YOU to tune in, vibe out + experience some peace, presence + intention. even if you don't cop all the things, Yoga Off The Mat One on One's are a available as a stand alone. visit the link in my bio to learn more 💜 #thegrowyourlovespacevibe #yogaoffthemat #rootedandgrowing #yogainacup
Freequency // introducing Freequency 💫 this is the non-caffinated herbal blend i'll begin offering in the shop this month! all custom + hand blended by @goodthoughtsteaco 💜 this custom blend includes jasmine flower, hibiscus, dandelion root + lemongrass - tea insight - herbal blends are not actually "tea" which is why they are commonly called 'tisane'. check my stories because i'll be sharing more about tea vs tisane! ☕ jasmine flower - stress reliver. calming. relaxing. sensuality stimulant. uplifting ☕ hibiscus - restores hormonal imbalance. anti-inflammatory. digestive aid. calming ☕ dandelion root - energy booster. powerful diuretic. liver + kidney detoxifier. antioxidant. ☕ lemongrass - cooling. aids digestion. detoxifying + cleansing. antibacterial. antifungal. nerve calming. if you are new to incorporating tea into your daily practices + rituals, understanding + having knowledge about what you are building a relationship with makes the experience even more meaningful + sacred. i got you ✊🏾 @shopgrowyourlovespace #thegrowyourlovespacevibe #rootedandgrowing #yogaoffthemat
 
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