Grow Your Lovespace: Insights and Meditations For Growing Self Awareness and Affirmation
Grow Your Lovespace: Insights and Meditations For Growing Self Awareness and Affirmation was created for the person who has never meditated. For the person who thinks they can't meditate. For the person who feels they don't have the time. For the person who is intimidated by the practice of meditation. For the person who wants to start meditating again and the person who just wants to be supported and guided. In this 6-track guided meditation, Coach Mel helps you release common reservations and misinterpretations about the practice of meditation and integrate high vibration mantras into your daily life to affirm yourself and embrace your human experience, just as you are; expanding your capacity for self awareness, self affirmation, self acknowledgment and self-alignment. No more 'thinking about starting' go ahead and begin to grow your lovespace.